Lunge HSPU and Virtulal Shoveling

AMRAP 20 Min
Walking Lunge 50ft
HSPU x5

Karsten 17+35ft
Daryl 17+35ft
Troy(PU/HSPUonbox) 15
Justin (12min/PU) 5

For time 30, 25, 20, 15, 10, and 5 rep rounds of:
Virtual shoveling
Pull-ups

With an Olympic bar holding only one plate (men use 45 pound plate, women use 25 pound plate), touch the plate on one side of the barrier then the other for one "rep." Barrier is 24."

Greg(45#1stRd/25#) ~21:07
Ian(10#/Blk,Grn) ~19:48

Sorry Greg and Ian, I forgot to get your numbers before I left, but I know they were around there. This workout is a serious butt kicker.