Row and WallBall, Baseline, and Lots of Pull-ups

Row 1K
50 Wallball
Row 500M
35 Wallball
Row 250M
20 Wallball

Karsten 14:58
Troy(12#) 18:29
Daryl 19:43
Ed 18:01
Madison(8#,500,250,250;25,15,10) 11:17
Danny(12#) 19:11

Baseline x3 with 2 Min Rest
Row 500M
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups

Greg 4:43/6:01/6:26

10 Rounds
3 Weighted Pull-ups
5 Strict Pull-ups
7 Kipping Pull-ups

Jim
1-16kg 3,5,7
2-16kg 2,5,7
3-------,4,5
4-------,3,5
5-------,3,5
6-------,3,4
7-------,6with blue band
8-------,5with blue band
9-------,2with blue band,1
10------,4with blue band

15:45