Front Squats, Deadlifts and Hang Power Clean
Front Squat 3-3-3-3-3
Karsten 95/115/125/135/145PR
Daryl 95/115/125/135/145PR
Troy 65/75/85/95/115PR
Ed 95/115/135/145(1)/135PR
Park 22/22/22/22/27
Madison 5x10 PVC BoxSquats
Deadlift 3-3-3-3-3
Greg 225/245/265/285/305PR
Hang Power Clean 1-1-1-1-1-1-1
Jim 115/135/135/135/155/175(F)/165PR
Lots of Heavy weight moved today, great job everybody
Karsten 95/115/125/135/145PR
Daryl 95/115/125/135/145PR
Troy 65/75/85/95/115PR
Ed 95/115/135/145(1)/135PR
Park 22/22/22/22/27
Madison 5x10 PVC BoxSquats
Deadlift 3-3-3-3-3
Greg 225/245/265/285/305PR
Hang Power Clean 1-1-1-1-1-1-1
Jim 115/135/135/135/155/175(F)/165PR
Lots of Heavy weight moved today, great job everybody
posted by Jerimiah at
08:48
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