9th day and OHS/SDHP
9 rounds
20 Box jumps 24"
10 deadlifts 185#
20 wall ball
Greg 32:10
5 Rounds
95# SDHP x 30
95# OHS x 15
Linda (3Rds,22#,PVC)19:59
Candi (3Rds,22#,PVC)15:Something
20 Box jumps 24"
10 deadlifts 185#
20 wall ball
Greg 32:10
5 Rounds
95# SDHP x 30
95# OHS x 15
Linda (3Rds,22#,PVC)19:59
Candi (3Rds,22#,PVC)15:Something
posted by Jerimiah at
08:43
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