20081209

Deadlift/DU and Annie

7 Rounds
185# Deadlift x10
Double Unders x25

Pat (95#,x2 Singles) 10:38
Ed (135#,x2 Singles) 11:17
Madison (42#,x2 Singles) 18:07
Park (38.5#,x2 Singles) 11:33


"Annie"

50-40-30-20-10
Double Unders
Sit-ups

Greg(x3 Singles) 10:31

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