Deadlift/DU and Annie
7 Rounds
185# Deadlift x10
Double Unders x25
Pat (95#,x2 Singles) 10:38
Ed (135#,x2 Singles) 11:17
Madison (42#,x2 Singles) 18:07
Park (38.5#,x2 Singles) 11:33
"Annie"
50-40-30-20-10
Double Unders
Sit-ups
Greg(x3 Singles) 10:31
185# Deadlift x10
Double Unders x25
Pat (95#,x2 Singles) 10:38
Ed (135#,x2 Singles) 11:17
Madison (42#,x2 Singles) 18:07
Park (38.5#,x2 Singles) 11:33
"Annie"
50-40-30-20-10
Double Unders
Sit-ups
Greg(x3 Singles) 10:31
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home