Lynne
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Ed (green band)42,25/27,21/23,19/14,10/10,8 - 116,83
Madison (ModPush-ups,Ring Rows)20,27/12,20/11,15/12,16 - 65,98
Linda (ModPush-ups,Black Band)20,8/10,7/9,7/10,7/8,6 - 57,37
Candi (ModPush-ups,Black Band)20,11/10,8/11,7/12,6/10,7 - 63,39
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Ed (green band)42,25/27,21/23,19/14,10/10,8 - 116,83
Madison (ModPush-ups,Ring Rows)20,27/12,20/11,15/12,16 - 65,98
Linda (ModPush-ups,Black Band)20,8/10,7/9,7/10,7/8,6 - 57,37
Candi (ModPush-ups,Black Band)20,11/10,8/11,7/12,6/10,7 - 63,39
posted by Jerimiah at
12:04
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