12 Days of Crossfit

1-12 Reps of each exercise

Burpees
Wall-Ball
SDHP
Box Jump
KTE
KB Swings
MB Clean
Thruster
Sit-up
Pull-up
OHS
Lunge

Karsten 7 Days 30:33
Daryl 7 Days 29:56
Troy 6 Days 34:48
Candi 4 Days 20:58
Jim 5 Days 22:40

At first look, I thought this workout would be easier than the last 12 Days we did, but now I'm not sure. Some quit, because they had to go to work, others it was just too much. Everyone did great work. Good Job Jim on your first day. Merry Christmas to everybody. No 6AM this Friday, hopefully you all have it off and can make it in at some other time.