Rest Day
Barbara
Greg(3Rds) 4:16/6:01/7:30
Row 5K
Ed 21:20
3Rounds 500M Row
21DB Swings
Christy (20#) 13:08
Madison Worked on KTE and L-Sits
Greg(3Rds) 4:16/6:01/7:30
Row 5K
Ed 21:20
3Rounds 500M Row
21DB Swings
Christy (20#) 13:08
Madison Worked on KTE and L-Sits
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