Push Jerk 7x1
Push Jerk 1-1-1-1-1-1-1
Karsten 65/85/105/125/145/155/165F
Beth 45/55/65/75 (3-5 sets each working on form)
Greg 135/155/175/195/225F/205F/205/220PR
Karsten 65/85/105/125/145/155/165F
Beth 45/55/65/75 (3-5 sets each working on form)
Greg 135/155/175/195/225F/205F/205/220PR
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