20090223

Row Push-Press

Row 500 meters
115 pound Push press, 21 reps
Row 500 meters
115 pound Push press, 18 reps
Row 500 meters
115 pound Push press, 15 reps
Row 500 meters
115 pound Push press, 12 reps

Ed(95) 18:28
Madison(42;1st Round,250/22 remaining)17:24

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home