Barbara
"Barbara"
Five rounds, each for time of:
(10)20 Pull-ups
(20)30 Push-ups
(30)40 Sit-ups
(40)50 Squats
Rest precisely three minutes between each round.
Everyone except me used decreased reps, but afterwards I probably should have as well. Some had to change bands for the last rounds.
Beth(Blue/Grn*) 3:39/3:35/3:56/5:40*/3:44*-32:34
Ed(Blue*) 3:55/4:07/3:23/4:10*/3:45*-31:20
Christy(Grn/4Rds) 3:44/4:13/4:37/5:54-27:28
Madison(RingRows/4Rds) 4:06/4:31/5:02/5:41-28:20
Five rounds, each for time of:
(10)20 Pull-ups
(20)30 Push-ups
(30)40 Sit-ups
(40)50 Squats
Rest precisely three minutes between each round.
Everyone except me used decreased reps, but afterwards I probably should have as well. Some had to change bands for the last rounds.
Beth(Blue/Grn*) 3:39/3:35/3:56/5:40*/3:44*-32:34
Ed(Blue*) 3:55/4:07/3:23/4:10*/3:45*-31:20
Christy(Grn/4Rds) 3:44/4:13/4:37/5:54-27:28
Madison(RingRows/4Rds) 4:06/4:31/5:02/5:41-28:20
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