Shoulder Press/ Pull-ups Dips
Shoulder Press 5x5
Karsten 65-75-85-95-100 Fail 2
Karsten's 1 Rep Max 3 weeks ago was 100.
30 Jumping Pull-ups
30 Dips
Candi 6:26
Linda 6:57
Karsten 65-75-85-95-100 Fail 2
Karsten's 1 Rep Max 3 weeks ago was 100.
30 Jumping Pull-ups
30 Dips
Candi 6:26
Linda 6:57
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