20080917

Pull-ups, WallBall/KB

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Karsten 1/2/3/4/5/6/7/4/5*/5*/0/8*/8*
*=Blue Band

3 Rounds
WallBall x 12
KB Swing x 12

Candi (12#/10#) 10:20
Linda (12#/10#) 11:34

Today was a tough day for everybody.

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