Push-up Sit-up and Lunge Burpee

For time:
15 push-ups
1 Sit-up
13 push-ups
3 Sit-ups
11 push-ups
5 Sit-ups
9 push-ups
7 Sit-ups
7 push-ups
9 Sit-ups
5 push-ups
11 Sit-ups
3 push-ups
13 Sit-ups
1 push-up
15 Sit-ups

Karsten 7:17
Troy(ModPU) 7:20
Daryl 5:21

Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees

Let trailing knee gently kiss the ground on each lunge.

Ed 15:50
Jim 15:33