Nicole
"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed
Nicole
Troy (Row250,Ring Row,12Min) 7/65/5/6/10
Greg Rx'd 10/10/10/10/8/8/10
Candi (Row250,Black Band,10Min) 6/4/5/4
Linda (Row250,Black Band,10Min 3/2/3/3
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed
Nicole
Troy (Row250,Ring Row,12Min) 7/65/5/6/10
Greg Rx'd 10/10/10/10/8/8/10
Candi (Row250,Black Band,10Min) 6/4/5/4
Linda (Row250,Black Band,10Min 3/2/3/3
posted by Jerimiah at
13:30
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home