Hang Power Snatch / Run
Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time
Karsten (3Rds,22#) 9:12
Troy (3Rds,PVC) 11:55
Greg (45#) 14:07
Candi (3Rds,PVC,Row250) 10:42
Linda (3Rds,PVC,Row250) 11:32
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time
Karsten (3Rds,22#) 9:12
Troy (3Rds,PVC) 11:55
Greg (45#) 14:07
Candi (3Rds,PVC,Row250) 10:42
Linda (3Rds,PVC,Row250) 11:32
posted by Jerimiah at
08:39
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