Nicole
"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Ed 7/8/8/8(First Run 800/Blue Band)
Madison 19/11(First Run 800/Ring Row)
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Ed 7/8/8/8(First Run 800/Blue Band)
Madison 19/11(First Run 800/Ring Row)
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