Baseline
"Baseline"
Row 500M
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
2 Rounds timed Separately with 3 Min Rest.
Row 500M
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
2 Rounds timed Separately with 3 Min Rest.
Being Strong to bear the weaknesses of those without, not to please ourselves.
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