Helen
"Helen"
3 Rounds
Run 400M
1.5 Pood KB Swing x21
Pull-up x12
John(200,15x20#,Grnx6) 9:39
Luanne(200,15x15#,Jumpx6) 9:13
Kelli(200,15x15#,Grn/Blkx6) 8:27
3 Rounds
Run 400M
1.5 Pood KB Swing x21
Pull-up x12
John(200,15x20#,Grnx6) 9:39
Luanne(200,15x15#,Jumpx6) 9:13
Kelli(200,15x15#,Grn/Blkx6) 8:27
posted by Jerimiah at
14:02
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