Power Cleans 7x1
Power Cleans 1-1-1-1-1-1-1
Keith 62# working on form
Lisa 42/47/52/57 couple sets of each
Eric 75/95/115/135/115/95
Everybody showed improved form by the end of the day.
Keith 62# working on form
Lisa 42/47/52/57 couple sets of each
Eric 75/95/115/135/115/95
Everybody showed improved form by the end of the day.
posted by Jerimiah at
11:16
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